ARE YOU A TEAM LOOKING FOR A HIGH PERFORMANCE EXPERIENCE?
An inter-disciplinary, full day, educational and experiential event. We provide new education to help participants to maximise energy, improve wellbeing and fuel higher performance and motivation in whole life areas.
The High Performance 18+ Experience is curated to incorporate engaging, scientific and evidence based educational sessions, alongside access to world-class facilities and expert professionals. The experience is designed to educate participants across nutrition, recovery, wellbeing, exercise science and strength and conditioning, in order for them to achieve new levels of performance, wellbeing, resilience and vitality.
UP TO 30 ADULTS
8.5 HOURS
Dietitian approved lunch + snacks included
WHY HIGH PERFORMANCE?
• One in 5 Australians experience a mental health condition in a given year
• 63.4 percent of Australian adults were overweight or obese in 2014-15, which cost the economy $8.6 billion in 2011–12
• Nearly three million Australians live with depression and/or anxiety, which affect their wellbeing, personal relationships, career and
productivity. Only 35% seek help
• Only 43% of workers say they are working at peak productivity most of the time
• One in five Australians (21%) have taken time off work in the past 12 months because they felt stressed, anxious, depressed or mentally
unhealthy
• Less than 4% of adults usually consume the minimum recommended serves of vegetables and legumes
